Breathe
Breath
by James Nestor
If you’re only going to read one book, this is it.
The Way of Qigong: The Art and Science of Chinese Energy Healing
by Kenneth S. Cohen
Amazing introduction to Qi Gong.
Just Breathe: Mastering Breathwork
by Dan Brulé
How to use the breath to help with mind, body, and spirit.
The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life
by Patrick Mckeown
Getting deeper: best introduction to the science
Daoism 101
The Tao of Pooh
by Benjamin Hoff
Benjamin Hoff delightfully explores Taoist principles with the help of Winnie the Pooh.
Change Your Thoughts, Change Your Life: Living The Wisdom Of The Tao
by Dr. Wayne W. Dyer
Wayne Dyer applies the wisdom of the Dao De Jing to modern lives. This book has transformed how I see the world and how I talk to myself.
365 Tao: Daily Meditations
by Deng Ming-Dao
Short Dao essays to read every morning. Accessible and loads of wisdom!
Tao: The Watercourse Way
by Alan Watts
Following Alan Watts’ acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao.
Dao De Jing (The Illustrated Library of Chinese Classics Book 7)
by C. C. Tsai
C C Tsai’s illustrated Dao De Jing is accessible and hilarious. Keep by your bedside table and read before sleep!
Tao Te Ching: Annotated & Explained
An accurate translation, getting you closer to Lao Tze’s original meaning. Cross-reference with Wayne Dyer version.
The Way of Nature (The Illustrated Library of Chinese Classics Book 6)
by C. C. Tsai
C C Tsai’s illustrated Zhuangzi. Hilarious and accessible – such fun!
The Way of Chuang Tzu
by Thomas Merton
Thomas Merton’s concise and poetic interpretation of Zhuangzi’s masterpiece.
